It can be difficult to recover from an injury if you live alone. If you’ve recently been in an accident or had surgery, you may need some extra help around the house. If possible, prepare in advance for when you arrive back home. In addition, try to outsource as much as possible. Asking for help is another way to make your recovery easier. And finally, if your home really isn’t conducive to your recovery needs, consider temporarily staying somewhere else. Hopefully, you’ll be able to stay comfortable and recover quickly from your injury.

How to Recover from an Injury if You Live Alone: Recouping and Healing

Prepare in Advance

If you are trying to recover from an injury if you live alone, it helps to prepare in advance. Of course, if you have an accident unexpectedly this is impossible. However, if you’re planning to have surgery and know in advance that you’ll be needing time to recover, you can set yourself up. Arrange your house so that things are easy to access. If you’ll be in a wheelchair, make space to easily fit through each room. If you live in a two-story home, consider moving a mattress downstairs temporarily. You can also prepare meals in advance and arrange your schedule to be as open as possible.


One way to make your life easier when trying to recover from an injury if you live alone is to outsource what you can. It might be very difficult for you to clean. You can hire a cleaner to come in and help you. It’s also possible to outsource things like laundry and yard work as well. You can also order food if cooking is difficult. If you need to get from one place to another consider hiring a car service to help you. You could try an Uber or Lyft, and some medical facilities have transport for hire as well.

Ask for Help

Perhaps the first step you should take to recover from an injury if you live alone is to ask for help. Lean on your friends and family in times like this when you need help. They’ll want to be as helpful as possible to support you. You can also reach out to neighbors. Even if you don’t really know your neighbors, you can still ask for small favors. They might be willing to help you get inside or even offer to take care of your yard for a little while. Just remember to return the favor if they ever need your help.

Stay Elsewhere

Finally, if you’re trying to recover from an injury if you live alone, you may just need to stay somewhere else. At least for a little while. For example, if you live in a home with a lot of stairs just to get inside, you may not be able to even get in. If it’s financially feasible, you can stay somewhere else for a little while. Try an AirBnB or a hotel. In a pinch, you could also ask a friend or family member for a place to stay in their house is easier for you to get around in.

Trying to recover from an injury if you live alone can seem like a daunting task. However, if you are able to prepare in advance it can make things much easier. Even if you are suddenly in an accident that you weren’t expecting, it can help to outsource jobs. Rely on friends and family in this time. You can even call upon neighbors to see if they’ll help you. And finally, you can temporarily stay somewhere else if you need to and if your home just doesn’t work well for recovery. Hopefully, if you live alone you’ll have plenty of warning before you need to recover from an injury and will be able to plan ahead. If not, hopefully, these tips can make things a little easier and allow you to focus more on healing quickly.