Getting healthy in 2022 is a great goal to set for your New Year’s Resolution. After the stress of the 2020/2021 years, it's easy to see how some people might be feeling like a change of pace is necessary. Mental health is the best place to start when trying to get healthier. Especially after such
Stay safe this winter by preparing yourself for common cold-weather accidents. The extreme weather that some parts of the country face can make this time of year especially dangerous. One of the most common winter accidents is falling. Many people are unaware of just how dangerous icy conditions can be. Make your home as safe
There are plenty of Halloween safety reminders to be aware of so that you can have a safe and fun night of trick-or-treating. The biggest threat to children on Halloween is cars. With so many kids out and about and excited, they are prone to forgetting basic road safety. Make sure that you and your
Keeping your car stocked with emergency supplies is a good idea for any situation. You never know when you’ll encounter tire issues and need supplies to change a flat. If you’re heading out with children in tow, you’ll need to stock up on all the snacks and toys. It’s a good idea to keep basic
Heat exhaustion in toddlers is even more common than in other age groups. It can also be especially dangerous for young children and can lead to heatstroke or even death. It’s important to know what symptoms to look for when the summer temperatures get high to make sure your toddler is safe. It’s also important
There are many dangers of too much sun which can cause serious health issues in the heat of the summer. It’s good to know about the potential dangers so you can take precautions to stay safe. Dehydration can be very dangerous and happens when your body gets too low on fluids. In addition, sunstroke is
If you work in an office setting where you don't have to move around much during the day, you might find it difficult to get exercise into your day. However, learning to stay healthy with a desk job isn't just about exercise. Your diet is a huge contributing factor to your overall wellness. And additionally,
Every fall marks the start of flu season. However, this flu season is unique because we also have to worry about Covid-19 as well. That means this year more than ever, you need to be taking every precaution you can in order to stay healthy. All year, we have all be inundated with suggestions to
Falls from ladders account for thousands of emergency visits every year. They are the leading cause of death on construction sites. Ladder safety is an important aspect in preventing workplace injuries. Make sure you prepare correctly with the right clothes and check your ladder for problems. Next, put your ladder on the proper surface. You
Every workplace has inherent hazards. From a construction site, to a hospital, office buildings, and the kitchen... there are always certain dangers to watch for. Kitchen hazards, in particular, are our focus for the day. You might not think of a restaurant as a dangerous place to work, but as we mentioned, every workplace has