If you work in an office setting where you don't have to move around much during the day, you might find it difficult to get exercise into your day. However, learning to stay healthy with a desk job isn't just about exercise. Your diet is a huge contributing factor to your overall wellness. And additionally,
Every fall marks the start of flu season. However, this flu season is unique because we also have to worry about Covid-19 as well. That means this year more than ever, you need to be taking every precaution you can in order to stay healthy. All year, we have all be inundated with suggestions to
Falls from ladders account for thousands of emergency visits every year. They are the leading cause of death on construction sites. Ladder safety is an important aspect in preventing workplace injuries. Make sure you prepare correctly with the right clothes and check your ladder for problems. Next, put your ladder on the proper surface. You
If you're considering a career in trucking, you may be curious about your different options. Deciding between long-haul vs short-haul trucking depends a lot on your lifestyle. Long-haul truckers can be gone for weeks at a time. Short-haul truckers travel shorter distances but can make several trips in a day. Compare the two options and
Working as a mechanic can be quite rewarding. However, it can also come with a lot of risks. Therefore, it’s important to know what good mechanic safety looks like. That way, you can keep safe while doing your job… How-to Practice Good Mechanic Safety: Useful Steps Personal protection A lot of good mechanic safety comes
A pull behind motorcycle trailer can be very useful if you are a motorcyclist going on a longer trip or running certain errands. This will enable you to be able to bring more luggage with you than you would without the trailer. However, there are some things that you need to be aware of and
Workplace injuries can come in the form of many different types of pain. From lifting injuries to slip and falls to cuts and lacerations. Unlike specific work injuries, cuts can occur in nearly any workspace. So, it's important for employees to know tip for treating cuts and when to seek stitches from medical professionals. Treating
Every workplace has inherent hazards. From a construction site, to a hospital, office buildings, and the kitchen... there are always certain dangers to watch for. Kitchen hazards, in particular, are our focus for the day. You might not think of a restaurant as a dangerous place to work, but as we mentioned, every workplace has
While no work injury is good, head injuries in particular can be very dangerous. With how important our brains are, you want to make sure you take the right steps to stay safe. Therefore, it’s important to know how these injuries occurs, and how to avoid them in the first place… Head Injuries: What To
While the current COVID-19 pandemic has left many people working or staying at home, some essential businesses have remained open. For these workers, wearing face masks is key for helping prevent the disease from spreading. Therefore, it’s important to know how to wear them properly and why they matter… Face Masks: Why They’re Important Importance