It can be difficult to recover from an injury if you live alone. If you've recently been in an accident or had surgery, you may need some extra help around the house. If possible, prepare in advance for when you arrive back home. In addition, try to outsource as much as possible. Asking for help
If you work in an office setting where you don't have to move around much during the day, you might find it difficult to get exercise into your day. However, learning to stay healthy with a desk job isn't just about exercise. Your diet is a huge contributing factor to your overall wellness. And additionally,
Being an involved parent while long-haul trucking requires focus and determination. It can be very hard to be away from your family for large portions of time. Especially if you have younger children. However, you can use technology to help you stay involved in your kids' lives. Make time to talk on the phone or
If you've been in an accident on the road, it might be difficult to begin driving again without feeling stressed. Whether the accident was your fault or not, it can still be traumatizing. Finding your confidence on the road after an accident is important for safe driving. Driving timidly because you're afraid can actually make
Every fall marks the start of flu season. However, this flu season is unique because we also have to worry about Covid-19 as well. That means this year more than ever, you need to be taking every precaution you can in order to stay healthy. All year, we have all be inundated with suggestions to
Falls from ladders account for thousands of emergency visits every year. They are the leading cause of death on construction sites. Ladder safety is an important aspect in preventing workplace injuries. Make sure you prepare correctly with the right clothes and check your ladder for problems. Next, put your ladder on the proper surface. You
All across America, thousands of semi-trucks are on the road every day. In fact, the number of semi-trucks and semi-trailers in this country are in the millions. It is incredibly common for you to come into contact with them when you hit the roads. Semi tricks are both large and heavy. While their size allows
The Coronavirus, or Covid-19, has affected the world in ways that we couldn't have imagined. Luckily, there are several vaccines that have been approved by the FDA for protection against Covid-19. And thankfully, many Americans have already been vaccinated. However, you may be wondering what to do after you get the Covid Vaccine. Do you
Some parts of the country can get quite a bit of snow. If you are expecting inclement weather in your area, it is best to just stay put. It is not the wisest idea to drive through a snowstorm, but sometimes you just can't help it. Snowstorms and buzzards can bring bitter winds, freezing temperatures,
Not everyone on the road has enough car insurance to them in an accident. In fact, some drivers do not even have insurance at all! As you can imagine, this can lead to quite a headache for motorists who are in an accident. In the US, there are 215 million people with car insurance. However,