If you work in an office setting where you don't have to move around much during the day, you might find it difficult to get exercise into your day. However, learning to stay healthy with a desk job isn't just about exercise. Your diet is a huge contributing factor to your overall wellness. And additionally,
Every fall marks the start of flu season. However, this flu season is unique because we also have to worry about Covid-19 as well. That means this year more than ever, you need to be taking every precaution you can in order to stay healthy. All year, we have all be inundated with suggestions to
Falls from ladders account for thousands of emergency visits every year. They are the leading cause of death on construction sites. Ladder safety is an important aspect in preventing workplace injuries. Make sure you prepare correctly with the right clothes and check your ladder for problems. Next, put your ladder on the proper surface. You
The Coronavirus, or Covid-19, has affected the world in ways that we couldn't have imagined. Luckily, there are several vaccines that have been approved by the FDA for protection against Covid-19. And thankfully, many Americans have already been vaccinated. However, you may be wondering what to do after you get the Covid Vaccine. Do you
Some parts of the country can get quite a bit of snow. If you are expecting inclement weather in your area, it is best to just stay put. It is not the wisest idea to drive through a snowstorm, but sometimes you just can't help it. Snowstorms and buzzards can bring bitter winds, freezing temperatures,
No one goes to work expecting to be injured. However, unfortunately, sometimes that can happen. Depending on your injury, you may have to actually take time off work to heal. This is where workers' compensation (workers' comp) comes into play. Workers' comp replaces wages and medical benefits to anyone who is injured at work. The
Your windshield wipers are an important piece of your car that helps you drive in the rain. However, there may be times where they don’t work as they should. Therefore, it’s helpful to know how you can fix some common windshield wiper problems. That way, you won’t have to worry about your visibility when in
Working as a mechanic can be quite rewarding. However, it can also come with a lot of risks. Therefore, it’s important to know what good mechanic safety looks like. That way, you can keep safe while doing your job… How-to Practice Good Mechanic Safety: Useful Steps Personal protection A lot of good mechanic safety comes
Personal Protective Equipment (PPE) is meant to protect employees from hazards at work. There is a wide variety of PPE out there. The type of PPE needed will vary based on the type of work environment. Personal Protective Equipment: Things to Know Employer Responsibilities Employers should look for workplace hazards and identify the types of
Most drivers know about the dangers of driving in the winter. However, not too many know about the risks that come with summer driving. For instance, August tends to have the highest amount of fatal accidents each year. Knowing what these risks are can help you better prepare and stay safe… Summer Driving: Possible Risks